Today I am definitely discouraged. I drank more than my intake of water, ate all the right things the only thing I didn't do is i forgot to take my PM drops. My weight stayed the same. I even had my sister in law visit me at work and of course she brings me two whoopie pies and a tea. Like the good dieter I am I brought the whoopie pies home to my hubby who enjoyed them right infront of me. :-( Oh well today is a new day and lets hope that I will have a big release tomorrow morning.
Starting Weight: 189.9
Goal Weight: 160 (I made it more realistic for this string of HCG.)
Current Weight: 185.6
Pounds lost: 4.3
Thursday, May 5, 2011
Wednesday, May 4, 2011
First Entry
Hi everybody! Thank you for visiting my blog please leave a comment so I know who's out there with me! This is my third day of phase 2 on HCG. So far I have lost 3.6 lbs. I have done this diet before but quit half way through because I tried to do it over thanksgiving. EPIC FAIL! I love to read a lot about this new diet and learn new ideas and recipes! I will share with you how each day goes along with what I am eating, exercising, how i'm feeling, my bitching, my raves and pretty much everything about my daily life!
I will start with how my first two days went. I am not going to lie, i was miserable. It didn't help that my fit and hot husband was sitting next to me eating coffee almond swirl ice cream. JERK! I was so excited to see how much I would lose in the morning that nothing ruined my focus though.
Breakfast: I always start out my day with coffee with a little bit of stevia,
Lunch: 100g chicken sauteed in a pan with basalmic vinegar, onion powder garlic and spinach (DELISH!) i always leave my fruit and crackers until the end of the meal or maybe for a snack later if i'm too full. I love gala apples so those were definitely amazing! i always use the stone ground wheat thins they taste like soda crackers and it doesn't feel like your eating a twoXfour board.
Dinner: I made a big pan of meatballs, more cooked spinach, crackers and strawberries sprinkled with stevia. BEST DESSERT EVER!
Meatball Recipe:
2 lbs of lean beef or elk
1 dry onion soup packet
dash of onion powder
dash or garlic powder
1 egg.
Mix and form into meatballs
Cook at 350 for about 20 minutes or until done. ENJOY!
My saving grace for this diet is ELK meat. I live in the beautiful state of Montana where hunting is a huge hobby. My husband kills an elk every year and we rely on the best organic meat in the world. It tastes no different than beef except you dont have to pay the huge price for organic. If you ahve been afraid to try mountian meat, don't be you will learn to love it!
Now i need to do the hardest part of the post, tell you all my weight. I have been keeping this number under wraps since I was in high school. I have been on a constant yo yo for years and am ready to end it forever! So here we go:
Starting Weight: 189.9
Weight Day 3 Phase 2: 185.6
Total Pounds lost: 4.3
Goal weight: 150
So there you have it! i feel much better!
Comment and tell me how your diet is going!
I will start with how my first two days went. I am not going to lie, i was miserable. It didn't help that my fit and hot husband was sitting next to me eating coffee almond swirl ice cream. JERK! I was so excited to see how much I would lose in the morning that nothing ruined my focus though.
Breakfast: I always start out my day with coffee with a little bit of stevia,
Lunch: 100g chicken sauteed in a pan with basalmic vinegar, onion powder garlic and spinach (DELISH!) i always leave my fruit and crackers until the end of the meal or maybe for a snack later if i'm too full. I love gala apples so those were definitely amazing! i always use the stone ground wheat thins they taste like soda crackers and it doesn't feel like your eating a twoXfour board.
Dinner: I made a big pan of meatballs, more cooked spinach, crackers and strawberries sprinkled with stevia. BEST DESSERT EVER!
Meatball Recipe:
2 lbs of lean beef or elk
1 dry onion soup packet
dash of onion powder
dash or garlic powder
1 egg.
Mix and form into meatballs
Cook at 350 for about 20 minutes or until done. ENJOY!
My saving grace for this diet is ELK meat. I live in the beautiful state of Montana where hunting is a huge hobby. My husband kills an elk every year and we rely on the best organic meat in the world. It tastes no different than beef except you dont have to pay the huge price for organic. If you ahve been afraid to try mountian meat, don't be you will learn to love it!
Now i need to do the hardest part of the post, tell you all my weight. I have been keeping this number under wraps since I was in high school. I have been on a constant yo yo for years and am ready to end it forever! So here we go:
Starting Weight: 189.9
Weight Day 3 Phase 2: 185.6
Total Pounds lost: 4.3
Goal weight: 150
So there you have it! i feel much better!
Comment and tell me how your diet is going!
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